Meditation is for all. It is a part. Not the whole process.
Meditation is interior prayer without aids. We talk to God in our own words. Talk to God in both vocal and interior ways. Vocal can be no prayer at all. It is not spiritual reading or examination of conscience. No.
Meditation is conversation with Christ. This conversation does not have to be in words. Just remaining in Christ's presence is meditation. The conversation can also be with Mary or the saints.
Quando dici che la meditazione è preparazione intendi rilassarti e calmare i tuoi pensieri?
ReplyDeleteI use meditation, as in TM as a means of emptying my mind of thoughts in order to relax and put blood pressure back to normal. In no way do I think of Christ or anyone else.
ReplyDeleteThat's interesting.
ReplyDelete